Lalitha Laxshman, hailing from Bangalore (India), was once an architect by profession, Lalitha embarked on a remarkable journey that led her to become a dedicated fitness coach. Her transformation from an overweight child, enduring fat-shaming and bullying, to a confident and thriving fitness enthusiast is an inspiring example of resilience and determination.

Lalitha's early years were marked by the struggles of being an overweight child, subjected to constant fat-shaming and relentless bullying throughout her school days. These experiences took a toll on her self-confidence, rendering her shy, reserved, and anxious about attending physical education classes. The burden of excess weight, coupled with a sedentary lifestyle, eventually led to the onset of Polycystic Ovary Syndrome (PCOS), which negatively affected her physical and mental well-being.

However, Lalitha's story took a turning point as she reached adulthood and decided to seize control of her life. At the age of 18, she stumbled upon the world of fitness and began delving into the realms of nutrition and exercise science. Her curiosity and thirst for knowledge led her to enroll in an INFS (Institute of Nutrition and Fitness Sciences) course, opening up new horizons and empowering her with in-depth knowledge.

Lalitha discovered the remarkable benefits of resistance training, and this started her transformative journey. Through consistent dedication and hard work, she witnessed significant changes in her own body. Not only did she manage to bring her PCOS under control, but she also empowered herself to help others facing similar challenges.

Fuelled by her passion to assist others in achieving their fitness goals, Lalitha made a bold career shift. Today, she has positively impacted the lives of over 1500 individuals, imparting her knowledge and guiding them toward a healthier and more fulfilling lifestyle. Her expertise and empathetic approach have been instrumental in helping numerous individuals reverse PCOS and regain their self-confidence.

Lalitha Laxshman's journey from architect to fitness coach exemplifies the power of determination and self-belief. Overcoming the adversity of being overweight and enduring the emotional toll of fat-shaming, Lalitha embarked on a personal journey of self-discovery while inspiring others along the way. Her passion for fitness, combined with her extensive knowledge in nutrition and exercise science, has allowed her to empower individuals to break free from their own physical and mental limitations.